Mighty Foods: Understanding How We Are Witnessing A Massive Change In Diets
‘I’m on a ketogenic diet’. ‘I eat non-veg but not red meat’. ‘I am vegetarian but I eat eggs’. We all may have heard...
Top 7 Benefits of Vitamin D: Boost your Physical and Mental Health
Vitamin D or the sunshine vitamin is an essential vitamin that we all are lacking. In fact, the biggest pandemic I believe is Vitamin...
Top 7 Benefits of Lemon Water: Boost Your Immunity and Overall Health
Lemon water is a popular home remedy for a variety of health issues and has been used for ages in general wellness as well....
Fish: I Love To Gorge In
As I get the smell ofA delicious dishI run to the kitchenTo get indulged in the aromaOf the lip-smacking food of fish. The smell of...
Book Review: Heal With Foods | Improve Your Gut Health
Book Title: Heal with Foods: Magical Ingredients that Will Change Your Life Author: Manjari Chandra Format: Kindle Published By: Rupa Publications ASIN & Edition: B09RF1PPSL & 1st Genre: Non-fiction No.of...
Book Review: The Ayurvedic Kitchen | Learn the Ayurveda Way of Living
To help make Ayurveda an integral part of your life, Sonal Chowdhary and Dr Asghar have put together a host of nutritious and wholesome recipes that take into account Ayurvedic principles and Ayurvedic diet even as they incorporate modern influences, international cuisines and global ingredients.
