10 Zinc Rich Foods you can have as a Vegetarian to Boost Your Immunity
Who doesn't need a good immunity? In this article, I would b sharing the top 10 zinc-rich foods you must include in your vegetarian diet.
Marzipan Memories
‘You like meat?’ I quizzed Kamal, the young Jordanian man sitting in front of me. Despite the fact that we were at a formal...
Do this to Keep Your Joints Healthy
Our body is resting on a framework of bones called a skeleton. The place where 2 bones meet we have a joint. Surrounding the two bones and the joint we have cartilage that works as a cushion and separates the bones so that the bones do not collide.
7 Foods to Lose Weight Effectively (My Picks)
Weight loss has been a struggle for many people for decades. The idea of being physically active, following certain diets (Keto, Paleo, etc.), doing...
Editor’s Choice – Fitful Love by Suparna Rijhwani
I await eagerly for the first meal of the day.
Slip a spoonful of it into my mouth, and close my eyes for a brief...
